Monday, November 15, 2010

Day 3 WW

Got up and went and cleaned the salon! Wrote 3 newspaper articles, two loads of laundry and vacumed the house. Walked my 3 miles around the neighborhood. Made an appointment to replace ceiling fans in rental property and an appointment to donate platlets. Clipping this weeks coupons and removing any that are out of date from my binder is next. It's now only 11:11 am. Whew!!! Wonder how many activity points I can claim for that?

When I look at my to dos and all my lists I'm reminded why my eating habits have gotten out of control. When in there is breakfast? Lunch? It's not. Never has been, but I'm trying to change all that! I think that's been a big reason I am so heavy. By the time I'd get home from work, I'd eat a meal while cooking in tastes and nips! Then sit down to eat the dinner and shovel it in. Now I'm trying to eat 3 meals and a snack and pay attention and work the plan.

I haven't really been hungry although I am fighting my urges because since I started the plan all I think is food-food-food. What can I eat? Whats a better choice? More water? Can I have a diet coke? UGH!

I just need to get in there and do it. I'll admit, I'm nervous. I'm afraid of failure! I just have to be the engine that could. Remember....I think I can, I think I can. He made it up that seemingly impossible mountain and I will too! If I remember right, wasn't he a little on the round side too?

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